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class="news_nr"> <p style="text-align:center;margin:0cm 0cm 0pt;" class="MsoNormal" align="center"> <b style="mso-bidi-font-weight:normal;"><span style="font-family:宋体;font-size:16pt;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;">学习培训</span></b><b style="mso-bidi-font-weight:normal;"><span style="font-size:16pt;"><span style="font-family:Calibri;"> </span></span></b><b style="mso-bidi-font-weight:normal;"><span style="font-family:宋体;font-size:16pt;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;">寓教于乐</span></b><b style="mso-bidi-font-weight:normal;"><span style="font-size:16pt;"><span style="font-family:Calibri;"> </span></span></b><b style="mso-bidi-font-weight:normal;"><span style="font-family:宋体;font-size:16pt;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;">开阔视?/span></b><b style="mso-bidi-font-weight:normal;"><span style="font-size:16pt;"><span style="font-family:Calibri;"> </span></span></b><b style="mso-bidi-font-weight:normal;"><span style="font-family:宋体;font-size:16pt;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;">提升素养</span></b><b style="mso-bidi-font-weight:normal;"><span style="font-size:16pt;" lang="EN-US"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></b> </p> <p style="text-align:center;margin:0cm 0cm 0pt;" class="MsoNormal" align="center"> <b style="mso-bidi-font-weight:normal;"><span style="font-family:宋体;font-size:16pt;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;">万泉小学党总支</span></b><b style="mso-bidi-font-weight:normal;"><span style="font-size:16pt;" lang="EN-US"><o:p></o:p></span></b> </p> <p style="text-align:center;margin:0cm 0cm 0pt;" class="MsoNormal" align="center"> <b style="mso-bidi-font-weight:normal;"><span style="font-size:16pt;" lang="EN-US"><o:p><span style="font-family:Calibri;"> </span></o:p></span></b> </p> <p style="text-indent:28pt;margin:0cm 0cm 0pt;mso-char-indent-count:2.0;" class="MsoNormal"> <span style="font-size:14pt;" lang="EN-US"><span style="font-family:Calibri;">2015</span></span><span style="font-family:宋体;font-size:14pt;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;">?/span><span style="font-size:14pt;" lang="EN-US"><span style="font-family:Calibri;">5</span></span><span style="font-family:宋体;font-size:14pt;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;">?/span><span style="font-size:14pt;" lang="EN-US"><span style="font-family:Calibri;">23</span></span><span style="font-family:宋体;font-size:14pt;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;">日,学校党总支组织全体党员干部到中关村学院参加了为期半天的传统文化素养培训,其中包括三项动手实践内容:茶艺文化、插花艺术、酵素养生?/span><span style="font-size:14pt;" lang="EN-US"><o:p></o:p></span> </p> <p style="text-indent:28pt;margin:0cm 0cm 0pt;mso-char-indent-count:2.0;" class="MsoNormal"> <span style="font-family:宋体;background:white;font-size:14pt;mso-ascii-font-family:Arial;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;">茶艺文化是一?/span><span style="font-family:宋体;background:white;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;mso-bidi-font-family:Arial;">“中介?/span><span style="font-family:宋体;background:white;font-size:14pt;mso-ascii-font-family:Arial;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;">文化,它以茶为载体,体现中国传统的思想道德和人文精神?/span><span style="font-family:宋体;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;mso-bidi-font-family:Arial;">伴随着茶艺小姐?/span><span style="font-family:宋体;background:white;font-size:14pt;mso-ascii-font-family:Arial;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Arial;mso-bidi-font-family:Arial;">有关茶的礼仪、风俗、茶法、茶规、茶技、茶艺、历史典故、民间传?/span><span style="font-family:宋体;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;mso-bidi-font-family:Arial;">的讲解,我们知道了中国茶道的主要内容讲究五境之美,即茶叶、茶水、火候、茶具、环境,同时配以情绪等条件,以求<span lang="EN-US">?/span>?span lang="EN-US">?/span>?span lang="EN-US">?/span>?span lang="EN-US">?/span>的最高享受。烹茶饮茶的艺术茶道是一种以茶为媒的生活礼仪,也被认为是修身养性的一种方式,它通过沏茶、赏茶、饮茶、增进友谊,美心修德,学习礼法,是很有益的一种和美仪式?/span> </p> <p align="center"> <img alt="" src="/Upload/image/20150527/20150527085138_5000.jpg" /> </p> <p style="text-indent:28pt;margin:0cm 0cm 0pt;mso-char-indent-count:2.0;" class="MsoNormal">   </p> <p style="text-indent:28pt;margin:0cm 0cm 0pt;mso-char-indent-count:2.0;" class="MsoNormal"> <span style="font-family:宋体;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;mso-bidi-font-family:Arial;"><span lang="EN-US"><o:p></o:p></span></span> <span style="font-family:宋体;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;">插花艺术,可谓美女们的最爱。它</span><span style="font-family:宋体;background:white;color:black;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;mso-bidi-font-family:Arial;">是以“花”为主要素材,在瓶、盘、碗、缸、筒、篮、盆等花器内造化天地无穷奥妙的一种盆景类花卉艺术。插花艺术对中国人而言,被视为一个天人合一的宇宙生命之融合,其表现方式颇为雅致,令人把玩欣赏,爱不释手?span lang="EN-US"><o:p></o:p></span></span> </p> <p style="text-indent:27pt;margin:0cm 0cm 0pt;" class="MsoNormal"> <span style="font-family:宋体;background:white;color:black;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;mso-bidi-font-family:Arial;">在专业技师的指导下,经过一定的技?span lang="EN-US">(</span>修剪、整枝、弯曲等<span lang="EN-US">)</span>和艺?span lang="EN-US">(</span>构思?/span><span lang="EN-US"><a target="_blank"><span style="font-family:宋体;background:white;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;mso-bidi-font-family:Arial;" lang="EN-US"><span lang="EN-US"><span style="color:#0000ff;">造型</span></span></span></a></span><span style="font-family:宋体;background:white;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;mso-bidi-font-family:Arial;">?span style="color:black;">设色?span lang="EN-US">)</span>加工,一件件精制完美、富有诗情画意,能再现自然美和生活美的花?/span></span><span lang="EN-US"><a target="_blank"><span style="color:#0000ff;"><span style="font-family:宋体;background:white;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;mso-bidi-font-family:Arial;" lang="EN-US"><span lang="EN-US">艺术</span></span><span style="font-family:宋体;background:white;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;mso-bidi-font-family:Arial;" lang="EN-US"><span lang="EN-US">?/span></span><span style="font-family:宋体;background:white;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;mso-bidi-font-family:Arial;" lang="EN-US"><span lang="EN-US">?/span></span></span></a></span><span style="font-family:宋体;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;">,在各位美女教师的手中应运而生。欢愉的氛围中,大家</span><span style="font-family:宋体;background:white;color:black;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;mso-bidi-font-family:Arial;">体验到了生命的真实与灿烂,感受到了生活的幸福与美好?/span> </p> <p style="text-indent:27pt;margin:0cm 0cm 0pt;" class="MsoNormal" align="center"> <img alt="" src="/Upload/image/20150527/20150527085217_8750.jpg" /> </p> <p style="text-indent:27pt;margin:0cm 0cm 0pt;" class="MsoNormal"> <span style="font-family:宋体;background:white;color:black;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;mso-bidi-font-family:Arial;"><span lang="EN-US"><o:p></o:p></span></span>  </p> <p style="margin:0cm 0cm 0pt;" class="MsoNormal"> <span style="font-family:宋体;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;">    酵素养生?/span><span style="font-family:宋体;background:white;color:#333333;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;mso-bidi-font-family:Tahoma;">?/span><span style="font-family:宋体;background:white;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;mso-bidi-font-family:Tahoma;">目前风靡日韩的、最流行的养生方法。以前只是耳闻,通过这次培训才知道,</span><span style="font-family:宋体;background:white;letter-spacing:0.75pt;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;">酵素在我们生存的这个世界里,是一种无处不在的生物体?/span><span style="font-family:宋体;background:white;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;">我们的身体、器官、组织及细胞全部由代谢酵素运作。身体内酵素的多寡及其运作情况,与生命体的青春、健康、疾病、老化息息相关。体内酵素缺乏,人就容易老化;体内酵素贮存越多,人体就越健康。维持体内足够的酵素值,才能保持活力,远离疾病?span lang="EN-US"><o:p></o:p></span></span> </p> <p style="text-indent:27pt;margin:0cm 0cm 0pt;" class="MsoNormal"> <span style="font-family:宋体;background:white;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;">作为教师,由于承受各方面压力过大,无论身体还是精神状况都不尽如人意,大多数教师都处于亚健康状态,是亟需进行休养调理的人群。但是因为工作需要,为了不耽误孩子学习,很多老师都带病坚持工作,自身的健康问题往往被忽视、耽误了。所以,学习酵素知识,实际上是在学习一种健康的养生方法,对于改善教师身心健康,提高工作生活活力大有益处?span lang="EN-US"><o:p></o:p></span></span> </p> <p align="center"> <img alt="" src="/Upload/image/20150527/20150527085257_8906.jpg" /> </p> <p style="text-indent:27pt;margin:0cm 0cm 0pt;" class="MsoNormal"> <span style="font-family:宋体;background:white;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;">这次活动,是学校党总支在党员学习培训方面的又一项实践探索。活动后,大家普遍反映收获很大,寓教于乐,开阔视野,提升了个人综合素养。希望这样的学习培训活动系列化、持久化、深入化,常搞常新?span lang="EN-US"><o:p></o:p></span></span> </p> <p style="text-indent:27pt;margin:0cm 0cm 0pt;" class="MsoNormal"> <span style="font-family:宋体;background:white;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;">通过这次培训,我们也深深体会到:工作重要,生活同样重要。党员也是一个个有生命的个体,党组织既要关注党员干部在政治思想上的提升,又要引领他们在工作中成长,同时更要成为他们生活上的知心朋友,关心他们的身心健康,劳逸结合,做到学习实践两不误,事业生活双丰收。而且,我们始终相信:做幸福的传递者,首先自身应是一个能够幸福工作、幸福生活的人,而健康良好的生活态度、生活情趣、生活品位,一定能有效提升教师工作活力,促进师生身心愉悦、健康发展?/span> </p> <p style="text-indent:27pt;margin:0cm 0cm 0pt;" class="MsoNormal" align="center"> <img alt="" src="/Upload/image/20150527/20150527085517_5156.jpg" /> </p> <p style="text-indent:27pt;margin:0cm 0cm 0pt;" class="MsoNormal"> <span style="font-family:宋体;background:white;font-size:14pt;mso-ascii-theme-font:minor-fareast;mso-fareast-font-family:宋体;mso-fareast-theme-font:minor-fareast;mso-hansi-theme-font:minor-fareast;"><span lang="EN-US"><o:p></o:p></span></span>  </p> <p style="margin:0cm 0cm 0pt;" class="MsoNormal"> <span 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